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  • Create a meaningful change from the inside out

    I help you understand and shift the patterns, beliefs and emotions that may be keeping you stuck — so you can feel more grounded, confident and connected to yourself, and create lasting change in your life.

    Through an integrative approach combining Hypnosis, NLP, Mindfulness, Meditation and Coaching, our work goes beyond simply talking about change. Together, we work with the conscious and subconscious mind, emotions, body and nervous system to support change at a deeper level.

  • Perhaps you are here because...

    Perhaps you're here because...

    You know something needs to change, but you're not quite sure how to create that change.

    Maybe you feel overwhelmed, anxious or disconnected from yourself. Perhaps you keep repeating a pattern you understand intellectually but haven't been able to shift. You may be navigating a transition, struggling with confidence or motivation, or simply feeling that something is missing — even when, from the outside, everything seems fine.

    You don't need to have it all figured out before you begin.

    Our work starts with where you are now — and explores what may be standing between you and the way you want to feel, live and experience yourself.

  • Hi, I am Vesela

    I believe lasting transformation happens when we work with the whole person — not only our thoughts, but also our emotions, subconscious patterns, body and nervous system.

    My approach brings together hypnosis, NLP, mindfulness, meditation, coaching and somatic practices, allowing our work to be tailored to you rather than fitting you into a single method.

    I am a Certified Hypnotherapist, Wellness Coach, Mindfulness & Meditation Teacher and Master Practitioner of Neuro-Linguistic Programming (NLP). I am also a trainer at The NLP Center of New York, where I support students in transformational communication, mindset and personal development work.

    My intention is to create a space where you feel deeply supported while also helping you develop practical tools and meaningful insights you can carry into everyday life.

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  • How I can help

    You may come to this work with a specific challenge, a pattern you want to change, or simply a sense that something in your life no longer feels right.

    Here are some of the areas we can explore together:

    Stress, Anxiety & Emotional Regulation

    Learn to navigate stress, overwhelm and difficult emotions with greater awareness, calm and resilience.

    Confidence & Self-Worth Stress

    Shift limiting beliefs, strengthen your relationship with yourself and feel more confident in who you are and the choices you make.

    Habits & Behavioral Change

    Understand what is driving unwanted habits and patterns, and create change that feels more natural and sustainable.

    Fears, Inner Blocks and Limiting Beliefs

    Explore the conscious and subconscious patterns that may be holding you back and develop new ways of responding.

    Relationships, Attachment & Life Transitions

    Navigate relationship patterns, boundaries, communication and periods of change with greater clarity and connection to yourself.

    Focus, Motivation & Performance

    Move through procrastination and internal resistance, strengthen focus and motivation, and create greater alignment between what you want and how you live.

  • A deeper approach to change

    Sometimes understanding why we feel or behave a certain way isn't enough to change it.

    That's because many of our patterns don't exist only in our conscious thoughts. They can also be held in subconscious beliefs, emotional responses, learned behaviors and the nervous system.

    My approach brings these different layers together.

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    Mind & Subconscious

    Develop greater awareness while exploring the deeper beliefs, associations and patterns that may be influencing how you think, feel and behave

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    Emotions

    Understand your emotions, create space for difficult feelings and develope new ways of responding to your experiences

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    Body & Nervous System

    Use Mindulness, Meditation and Somatic practices to support greater presence, regulation and connection with yourself

  • Ways we can work together

    Private Session

    One-on-one sessions offer a private, supportive space to explore what is happening beneath the surface, understand the patterns that may be keeping you stuck, and create meaningful change in the areas of your life that matter most to you.

    Whether you're navigating a specific challenge, working to change a long-standing pattern, or simply feeling ready for something to shift, our work begins exactly where you are.

    Group Experiences

    Small-group experiences that invite you to slow down, turn inward and connect with yourself in a supportive environment. From guided hypnosis to mindfulness and meditation, each experience offers an opportunity for self-discovery, relaxation and meaningful inner exploration

    Corporate Wellbeing

    Customized workshops and experiences designed to support wellbeing, resilience, emotional and stress regulation, and connection in the workplace. Sessions combine practical tools with expereintial practices that participants can carry into their everyday lives and work

  • Testimonials

    Bruce D.

    International Investor and Foreign Diplomat

    I have seen simply amazing results working with Vesela.

    She has a unique advantage: she's a proven all around success herself: in business, in the gym, on nutrition, and as an executive coach. She is a CBT expert with an uncanny gift for helping people break through barriers and maximize their potential.

     

    She has been blessed with extraordinary intuition and deep desire to help. I enthusiastically recommend working with her.

  • Ready to Begin?

    You don't need to know exactly what needs to change or which approach is right for you.

    A complimentary 20-minute consultation is an opportunity for us to talk about what you're experiencing, what you'd like to change, and whether working together feels like the right fit.

  • My Blog

    Thoughts and inspirations

    The 5 Aspects of an Effective Communicator
    2018年4月17日 · communication,business,relationships,family,negotiation
    We are communicating every day, all the time. Even when we are silent, we are communicating something. If we avoid communicating, that communicates something. If we speak continuously without pausing, that communicates something. If we do not look at people when they speak that also communicates...
    Read more...
    7 Tips for Staying Sane in the Crypto World
    2018年4月8日
    It’s up and down, up and down. One day you are the king of the world, next day you are gripped by fear. Exhilaration and agony of defeat dance with each other. Welcome to the crypto roller coaster car! Fasten your seat belt and get ready for the ride! It’s the ride you can’t control and yet...
    Read more...

  • Hypnosis

    Hypnosis is a very powerful tool for exploring the realms of our unconscious mind, identifying and activating our inner resources, changing habits, eliminating limiting beliefs and helping our mind and body heal, be in flow and perform at peak state

     

    I can help you with:

    Eliminating unwanted habits and beliefs

    Tapping into your unconscious mind

    Resolving inner conflicts

    Problem solving

    Developing flow state

    Becoming more creative

    Age Regression and Age Progression

    Dealing with traumatic childhood memories

    Establishing communication with your Unconscious mind

     

    Eliminating phobias, fears and anxiety

    Ending Substance Abuse

    Overcoming Addictions

    Improving your sleep

    Reducing stress

    Smoking Cessation

    Pain management

    Increasing your focus

    Weight management (losing or gaining)

  • Career Coaching

    Do you like what you do? Do you feel passionate about it? Are you at a stage of your life when you'd like to make a career shift but aren't sure how to go about it? Perhaps you are trying to discover your life purpose and make a career choice that will be fulfilling for you?

     

    I can guide you through the process of finding the most fulfilling career for you

     

    Here is how we'll do it:

    1. Self-Exploration

    I will guide you through a thorough self-exploration process consisting of dynamic questions and exercises. We will identify what you love doing; what your unique talents, gifts and skills are; what you value most in your life and work; and all the other factors that need to be taken into consideration

    2. Options

    Together we will brainstorm different options that inspire you and which match your passions, then we will design possible careers and select those options you wish to explore further

    3. Research

    I will guide you in effectively gathering information and making the steps necessary to further clarify your direction, different ways of approaching companies and people you want to connect and potentially work with

    4. Plan of Action

    Using the information we have gathered from the Research phase, we'll develop a plan of action for achieving your long- and short-term career goals

    5. Obstacles

    During the process, I will be helping you work through any obstacles that get in the way of achieving career success and I will be providing support and powerful tools for working through fears and other blocks

    6. Job & Business Skills

    I will assist you with your resume, work with you on creating successful job search strategies and I will also coach you on the interviewing process itself, so you can be at your best during the interview

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