Free Live Meditation Class Every Saturday
I teach the group certain topic related to the current class
Then I lead the group into a guided experiential journey usually a blend of coaching and hypnosis
Group sharing and Q&A - sharing is optional, people usually love sharing what they experienced while guided
Employees are the most valuable company asset
Fostering a healthy and mindful company culture helps your employees be healthier, happier, more focused, and it increases their mental clarity, productivity and ability to handle stress
Mindfulness at Work
Mindfulness is a state of being here, now. It's the moment when heart and mind are brought together into this very moment of full awareness. During this workshop we will look at the key components of mindfulness and how to be mindful at work when so much is happening at the same time. We will also do practical exercises in mindfulness which you can make part of your day and by doing so become a better version of yourself
Stress Management and Meditation
Our daily life is only as stressful as we allow it to be. Stress is not a function of events, it’s a function of the view we take of these events. During this workshop we will explore the different stress factors and how to create the most appropriate response to them. The meditation session at the end will help you learn one of the best techniques for creating a more resourceful and healthier way of managing your stress
Our busy lifestyle can be a challenge for creating and maintaining healthy eating habits, which often leads to overeating and gaining weight. During this workshop we will explore the different types of hunger, how to recognize each of them, and respond appropriately. We will look into the desire to indulge with food and the desire to stay healthy, and how to balance the two in our busy day
International Investor and Foreign Diplomat
I have seen simply amazing results working with Vesela.
She has a unique advantage: she's a proven all around success herself: in business, in the gym, on nutrition, and as an executive coach. She is a CBT expert with an uncanny gift for helping people break through barriers and maximize their potential.
She has been blessed with extraordinary intuition and deep desire to help. I enthusiastically recommend working with her.
After meeting with Vesela via a Zoom call I was truly astonished at her abilities and techniques because my body and mind felt so light after just one session! It felt like a lump of emotion stuck in my being was cleared away. Something I just did not know how to overcome myself, but her "magical" techniques and abilities really helped me tap into my emotional pain and trauma even deeper.
It was a powerful liberating moment for me and I could finally feel excitement for my future again. I will always be forever grateful to Vesela: a true professional, who cares uniquely for her clients, knowledgeable and a dedicated expert.
Fine Jewellery Designer
Vesela has been a true gift.
She has helped work through some very hard times.
My key issue was smoking, Vesela made me see and understand the key issues why I was smoking and give me the tools to resist and quit smoking.
She listens, does not judge and heals. Past, present and future she has made me see all that.
Vesela helped me achieve a lot of my personal goals by teaching me how to expand my awareness and see the world from a different perspective. Doing so gives me a lot of confidence and also makes me much more efficient and productive. I was having problems maintaining my focus too, and my doctor prescribed me Adderall. It worked but it also made me depressed whenever I stopped taking it. Vesela showed me how to strengthen my focus with meditation, which also helped me calm my extremely dynamic mind without any medications. I would highly recommend Vesela as a life coach for everyone who wants to get to a new level of their career and life in general.
I wanted to thank you for calming me and giving me the insight into my body and mind that I was turning a blind eye to. Allowing me to see the light and the path I am supposed to take in my life! You opened up that door that was closing me off to seeing what was stopping me from being a powerful authentic soul! You are seriously a blessing, as an angel who was born to take care and protect and heal, spreading your love and talent to others in need of soul lifting! Your motivation, calming and super powerful words are really beautiful! You are truly blessed with talents you are able to offer others! So authentic! Thank you for being you and sharing the power of trust, truth and light!
Learning & Performance Manager
I worked with Vesela on defining my goals and career path, as well as on getting and staying motivated both at work and outside work. Another result of my coaching sessions is that I am also less shy to approach other people and ask for help, which used to be a challenge for me before. Vesela also guided me through various visualization techniques and mapping methods that have allowed me to see my strengths and my opportunities for growth, and how I can make the most of them
Musician and Entrepreneur
I highly recommend Vesela to anyone who’s looking for a clearer and shorter path to growth. When I started with Vesela, I was overwhelmed with the many projects I was working on and a load of negative emotions. Her insights and techniques made things clearer to me. By the end of our sessions, I had more clarity and better organized plans. Expect to feel safe in a non-judgmental environment, and expect to be challenged to grow. Highly recommended experience!
Creative Director, Advertising
My experience working with Vesela isn’t so much about what she can do for me. It’s more about what I want for myself. Any dream. Big or small. Then Vesela acts as a lightning rod to help me make it happen — leveraging the numerous, powerful tools she has at her command.
Behavior change is something that’s baffled me throughout my life. I’ve had an on-and-off again relationship with nicotine for almost 30 years. Smoking or taking supplements, literally against my will. With Vesela’s help I’m nicotine free. I intend to continue to explore her other offerings and expertise in the future. If you have something you’d like to achieve, I’d highly recommend Vesela.
Education and Training
Master and Trainer in Neuro-Linguistic Programming & Life Coaching
Master and Trainer in Hypnosis
Mindfulness and Meditation Teacher
Mindfulness Based Stress Reduction Training
Bachelor's Degree in Physiotherapy
Master's Degree in Healthcare Management
Hypnosis is a very powerful tool for exploring the realms of our unconscious mind, identifying and activating our inner resources, changing habits, eliminating limiting beliefs and helping our mind and body heal, be in flow and perform at peak state
I can help you with:
Eliminating unwanted habits and beliefs
Tapping into your unconscious mind
Resolving inner conflicts
Developing flow state
Becoming more creative
Age Regression and Age Progression
Dealing with traumatic childhood memories
Establishing communication with your Unconscious mind
Eliminating phobias, fears and anxiety
Ending Substance Abuse
Improving your sleep
Increasing your focus
Weight management (losing or gaining)
If you are interested in more Corporate Well-being Programs, please check our sister site Equilibrea
Equilibrea's mission is to help companies create an organizational culture where employees are happier, healthier, higher-functioning and balanced. Equilibrea's team helps corporations reduce stress at the workplace, increase employee engagement and improve teamwork, resulting in increased productivity, improved performance and decreased healthcare related costs.
You can find out more at http://www.equilibrea.com
Do you like what you do? Do you feel passionate about it? Are you at a stage of your life when you'd like to make a career shift but aren't sure how to go about it? Perhaps you are trying to discover your life purpose and make a career choice that will be fulfilling for you?
I can guide you through the process of finding the most fulfilling career for you
Here is how we'll do it:
I will guide you through a thorough self-exploration process consisting of dynamic questions and exercises. We will identify what you love doing; what your unique talents, gifts and skills are; what you value most in your life and work; and all the other factors that need to be taken into consideration
Together we will brainstorm different options that inspire you and which match your passions, then we will design possible careers and select those options you wish to explore further
I will guide you in effectively gathering information and making the steps necessary to further clarify your direction, different ways of approaching companies and people you want to connect and potentially work with
4. Plan of Action
Using the information we have gathered from the Research phase, we'll develop a plan of action for achieving your long- and short-term career goals
During the process, I will be helping you work through any obstacles that get in the way of achieving career success and I will be providing support and powerful tools for working through fears and other blocks
6. Job & Business Skills
I will assist you with your resume, work with you on creating successful job search strategies and I will also coach you on the interviewing process itself, so you can be at your best during the interview